About me

I'm Alana Reina, a holistic mental health therapist, empowerment coach, and the founder of Soul Space. I help women break free from the patterns that keep them stuck in burnout, self-doubt, and people-pleasing. As a recovering “nice girl” myself, I know how hard it is to untangle your worth from how useful or likable you are. I created this course from both professional experience and personal transformation, blending therapeutic tools with real-life wisdom to help you reclaim your voice, your boundaries, and your power!

Curriculum

8 Chapters · 8 Lessons

  1. 1

    Unlearning People Pleasing

    1. (Included in full purchase)

      Unlearning People Pleasing

  2. 2

    Where the “Good Girl” Narrative Came From

    1. (Included in full purchase)

      Where the “Good Girl” Narrative Came From

  3. 3

    The Nervous System & Fawning

    1. (Included in full purchase)

      The Nervous System & Fawning

  4. 4

    The Guilt of Saying No

    1. (Included in full purchase)

      The Guilt of Saying No

  5. 5

    Embodying the Divine Feminine

    1. (Included in full purchase)

      Awakening the Divine Feminine

  6. 6

    Reclaiming Your Voice + Anger

    1. (Included in full purchase)

      Reclaiming Your Voice + Anger

  7. 7

    You Don’t Have to Be Helpful to Be Worthy

    1. (Included in full purchase)

      You Don’t Have to Be Helpful to Be Worthy

  8. 8

    Reclaiming the Woman You Were Always Meant to Be

    1. (Included in full purchase)

      Reclaiming the Woman You Were Always Meant to Be

Ready to stop pleasing and start living? Enroll now!

Your healing, growth, and power are just one click away

$111.00

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